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Description

EquiSleep is a natural supplement formulated for those who struggle to achieve deep, restful sleep. It does not act as a sedative: it helps the body gradually relax, creating the conditions for sleep to come naturally, without forcing it and without causing dependence.

Unlike traditional single-extract supplements, EquiSleep combines five carefully selected plant extracts that work together to promote mental relaxation, support the nervous system, and help ensure a restful night’s sleep.

How EquiSleep Works

The EquiSleep formula is designed to work on multiple levels simultaneously. Each ingredient has been selected for its specific role, so that the overall effect is more effective than that of the individual components.

  • Valerian
    It promotes mental relaxation and reduces the time it takes to fall asleep by acting on the nervous system in a natural and gradual way.
  • Lemon balm (
    ) Rich in rosmarinic acid, it supports the GABAergic system, promoting mental calm and a more natural sleep onset.

  • Lavender Helps reduce anxiety and emotional tension, two of the main factors that interfere with falling asleep and maintaining sleep.
  • Hawthorn (
    ) Rich in flavonoids, it has a calming effect on the nervous and cardiovascular systems, promoting relaxation in the evening and improving sleep quality.
  • Red Poppy
    Helps promote stable and uninterrupted sleep, reducing nighttime awakenings and promoting deeper rest.

What to Expect

  • Fall asleep faster and more naturally
  • Fewer nighttime awakenings
  • Deeper, more restorative sleep
  • Wake up feeling more alert and energetic
EquiSleep is not a sleeping pill.
It is a natural, comprehensive supplement that works on the biological aspects of sleep to help you naturally and gradually regain deep, uninterrupted sleep.

Additional information

Weight 50 g
Take advantage of our bundle discounts!

1 pack, 3 packs, 6 packs

EquiSleep is a completely natural dietary supplement made from selected plant extracts, formulated to promote mental relaxation, natural sleep onset, and uninterrupted nighttime sleep.

Active ingredients Amount per 1 capsule
Valerian dry extract (0.42% valerenic acids) 100 mg
Lavender dry extract 80 mg
Red poppy dry extract (4:1) 70 mg
Hawthorn dry extract (2.5% hyperoside) 60 mg
Dry extract of lemon balm (4% rosmarinic acid) 60 mg
Magnesium salts of fatty acids 10 mg
Capsule: hydroxypropyl methylcellulose (vegetable capsule)
Recommended daily dose: 1 capsule per day

Indications and Directions for Use

To get the most out of EquiSleep, it is important to follow the instructions for use consistently and regularly.

Daily dose: 1 capsule per day, taken with a glass of water before bed as part of your evening routine.
Recommended duration Each package contains 30 vegetarian capsules, enough for one month of treatment. We recommend a continuous course of at least 3 months for stable and long-lasting results.
Additional tips To promote optimal rest, we recommend limiting your exposure to bright screens in the minutes before bedtime and maintaining a regular evening routine.

Warnings

Do not exceed the recommended daily dose.
Keep out of reach of children under 3 years of age.
Dietary supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, or currently taking medication, consult your doctor before use.
Store in a cool, dry place, away from light and heat sources.

The EquilibrioVita formulas are developed based on established scientific evidence.
Below are the main studies on the active ingredients in EquiSleep.

Valerian

Scientific evidence on sleep

Controlled clinical studies have shown that taking standardized valerian extract can improve overall sleep quality by reducing the time it takes to fall asleep and promoting more restful sleep. Participants reported deeper sleep, fewer nighttime awakenings, and a greater sense of restfulness upon waking, with good tolerability and no significant side effects.

Read the study on PubMed →
Hawthorn

Scientific evidence on relaxation and well-being

Research indicates that hawthorn extracts, which are rich in flavonoids and proanthocyanidins, exert physiological effects on the nervous system with potential anxiolytic and calming effects. These effects can promote a sense of relaxation and indirectly contribute to evening well-being and the quality of sleep.

Read the in-depth article →
Lemon balm

Scientific evidence on sleep

A randomized, double-blind clinical trial demonstrated that a standardized extract of Melissa officinalis significantly improves sleep quality in individuals with mild insomnia, resulting in a reduction in the insomnia severity index, an increase in deep sleep, and a greater sense of restfulness. This effect is attributed to the role of rosmarinic acid in modulating the GABAergic system.

Read the study on PubMed →
Lavender

Scientific evidence on anxiety and sleep quality

A systematic review and meta-analysis of randomized clinical trials has shown that lavender can significantly reduce anxiety levels compared to a placebo. Since anxiety is one of the main factors that interfere with falling asleep and maintaining sleep, these effects indirectly contribute to improving the quality of nighttime rest.

Read the study on PubMed →
Magnesium

Scientific evidence on sleep

A systematic review analyzed observational and clinical studies on the role of magnesium in sleep health. The results indicate that adequate magnesium levels are associated with better sleep quality, with benefits regarding sleep duration, daytime sleepiness, nighttime awakenings, and sleep onset latency, through support for neuromuscular function and relaxation mechanisms.

Read the study on PubMed →
The studies cited have been published in peer-reviewed scientific journals and are freely available via the links provided. The information provided is for informational purposes only and is not intended to replace medical advice.

Do you have questions about EquiSleep? We’ve compiled the most frequently asked questions from our customers. If you can’t find the answer you’re looking for, our consultant is always available to assist you.

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