Slow Metabolism: Causes and Natural Remedies
When people talk about a slow metabolism, they often think of it as a faucet: if it’s turned off, you gain weight; if it’s turned on, you lose weight. A diet, a period of…
Interactions Between Food and Supplements: When to Take Supplements to Improve Their Absorption
When it comes to supplements, people often focus solely on the ingredients in the formula. In reality, however, the timing of intake and the combination with certain…
From Plant to Dry Extract: How Natural Supplements Are Made
Find out how a plant-based dry extract is made and why quality, potency, and extraction are important in natural supplements. When we read the label of a…
Ginkgo Biloba and Coenzyme Q10: A Neurocirculatory Synergy
When supporting neurofunctional well-being, it is important to consider the relationship between: stress, the nervous system, microcirculation, cellular energy metabolism, and the autonomic nervous system. In naturopathy, these aspects…
Magnesium Bisglycinate and GABA: A Neuro-Metabolic Synergy
When supporting metabolic health, it is important to consider not only diet, but also the role of: stress, the nervous system, blood sugar balance, emotional eating, and metabolism…
Valerian and Lemon Balm: A Natural Synergy for Restful Sleep
Sleep quality does not depend solely on physical fatigue. Very often, sleep is affected by: mental tension, accumulated stress, and difficulty relaxing…
Griffonia and Passionflower: A Neurofunctional Synergy for Nervous System Balance
Formulations designed to promote mental well-being require a particularly careful and balanced approach. In EquiRelax, the selection of ingredients follows a neurofunctional approach…
Magnesium Bisglycinate and Boswellia: A Rational Synergy for Muscle and Joint Support
When formulating a supplement designed to support muscle and joint health, the choice of ingredients should not be based solely on a single active ingredient, but on…
Synergy Among Ingredients: Why It Is So Important in Naturopathy
When it comes to natural supplements, the focus is often on individual ingredients: magnesium, turmeric, melatonin, ashwagandha, vitamins… But from a naturopathic perspective, the real…
