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Description

EquiSleep is a natural supplement formulated for those who have trouble falling into a deep, uninterrupted sleep. It does not act as a sedative: it guides the body toward gradual relaxation, creating the conditions for sleep to come naturally, without forcing it and without causing dependence.

Unlike traditional single-extract supplements, EquiSleep combines five selected plant extracts that work synergistically to promote mental relaxation, support the nervous system, and ensure uninterrupted nighttime rest.

How EquiSleep Works

The EquiSleep formula is designed to work on multiple levels simultaneously. Each ingredient has been selected for its specific role, so that the overall effect is more effective than that of the individual components.

  • Valerian It promotes mental relaxation and reduces the time it takes to fall asleep by acting on the nervous system in a natural and gradual way.
  • Lemon Balm Rich in rosmarinic acid, it supports the GABAergic system, promoting mental calm and a more natural transition to sleep.
  • Lavender It helps reduce anxiety and emotional tension, two of the main factors that interfere with falling asleep and maintaining sleep.
  • Hawthorn Rich in flavonoids, it has a calming effect on the nervous and cardiovascular systems, promoting relaxation in the evening and improving sleep quality.
  • Red Poppy It helps promote stable and uninterrupted sleep, reducing nighttime awakenings and promoting deeper rest.

What to Expect

  • Fall asleep faster and more naturally
  • Fewer nighttime awakenings
  • Deeper, more restorative sleep
  • Wake up feeling more alert and energetic
EquiSleep is not a sleeping pill. It is a natural, comprehensive supplement that works on the biological aspects of sleep to help you naturally and gradually regain deep, uninterrupted sleep.

Additional information

Weight 50 g
Take advantage of our bundle discounts!

1 pack, 3 packs, 6 packs

EquiSleep is a completely natural dietary supplement made from selected plant extracts, formulated to promote mental relaxation, natural sleep onset, and uninterrupted nighttime sleep.

Active ingredients Amount per 1 capsule
Valerian Dry Extract (0.42% valerenic acids) 100 mg
Lavender dry extract 80 mg
Red Poppy Dry Extract (4:1) 70 mg
Hawthorn Dry Extract (2.5% hyperoside) 60 mg
Dried lemon balm extract (4% rosmarinic acid) 60 mg
Magnesium salts of fatty acids 10 mg
Capsule: hydroxypropyl methylcellulose (vegetable capsule)
Recommended daily dose: 1 capsule per day

Indications and Directions for Use

To get the most out of EquiSleep, it is important to follow the instructions for use consistently and regularly.

Daily Dosage 1 capsule per day, taken with a glass of water before bed as part of your evening routine.
Recommended Duration Each package contains 30 vegetarian capsules, enough for one month of treatment. A continuous course of at least 3 months is recommended for stable and long-lasting support.
Additional Tips To promote optimal rest, we recommend limiting your exposure to bright screens in the minutes before bedtime and maintaining a regular evening routine.

Warnings

Do not exceed the recommended daily dose.
Keep out of reach of children under 3 years of age.
Dietary supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, or currently taking medication, consult your doctor before use.
Store in a cool, dry place, away from light and heat sources.

EquilibrioVita formulas are developed based on well-established scientific evidence.
Below are the key studies on the active ingredients in EquiSleep.

Valerian

Scientific evidence on sleep

Controlled clinical studies have shown that taking standardized valerian extract can improve overall sleep quality by reducing the time it takes to fall asleep and promoting more restful sleep. Participants reported deeper sleep, fewer nighttime awakenings, and a greater sense of restfulness upon waking, with good tolerability and no significant side effects.

Read the study →
Hawthorn

Scientific evidence on relaxation and well-being

Research indicates that hawthorn extracts, which are rich in flavonoids and proanthocyanidins, exert physiological effects on the nervous system with potential anxiolytic and calming effects. These effects can promote a sense of relaxation and indirectly contribute to evening well-being and the quality of sleep.

Read the study →
Lemon balm

Scientific evidence on sleep

A randomized, double-blind clinical trial demonstrated that a standardized extract of Melissa officinalis significantly improves sleep quality in individuals with mild insomnia, resulting in a reduction in the insomnia severity index, an increase in deep sleep, and a greater sense of restfulness. This effect is attributed to the role of rosmarinic acid in modulating the GABAergic system.

Read the study →
Lavender

Scientific evidence on anxiety and sleep quality

A systematic review and meta-analysis of randomized clinical trials has shown that lavender can significantly reduce anxiety levels compared to a placebo. Since anxiety is one of the main factors that interfere with falling asleep and maintaining sleep, these effects indirectly contribute to improving the quality of nighttime rest.

Read the study →
Magnesium

Scientific evidence on sleep

A systematic review analyzed observational and clinical studies on the role of magnesium in sleep health. The results indicate that adequate magnesium levels are associated with better sleep quality, with benefits regarding sleep duration, daytime sleepiness, nighttime awakenings, and sleep onset latency, through support for neuromuscular function and relaxation mechanisms.

Read the study →
The studies cited have been published in peer-reviewed scientific journals and are freely available via the links provided. The information provided is for informational purposes only and is not intended to replace medical advice.

Do you have questions about EquiSleep? We’ve compiled the most frequently asked questions from our customers. If you can’t find the answer you’re looking for, our consultant is always available to assist you.

Yes. EquiSleep is a natural sleep supplement made from selected plant extracts, formulated to promote relaxation, help you fall asleep, and ensure uninterrupted sleep in a natural way.
Each box of EquiSleep contains 30 vegetarian capsules, enough for one month of treatment. We recommend taking it for at least three consecutive months.
No. EquiSleep does not cause forced sedation and is not addictive. It works by supporting the body’s natural sleep mechanisms without disrupting biological rhythms.
Yes. EquiSleep is recommended both for those who have difficulty falling asleep and for those whose sleep is fragmented or shallow, with frequent nighttime awakenings and non-restorative sleep.
Results may vary from person to person. EquiSleep works gradually and progressively, promoting better sleep quality over time and a greater sense of refreshment upon waking.
If you are currently taking medication or have been diagnosed with a medical condition, it is advisable to consult your doctor before use to ensure a personalized and safe assessment.
Yes. EquiSleep does not impair mental clarity in the morning or cause drowsiness during the day, making it suitable even for those with active, busy lifestyles.
When shipping from our Italian distribution center, delivery times are fast: 24–48 hours. We ship Monday through Friday via express courier.
You can pay by credit card, PayPal, Klarna, or cash on delivery.

Customer Reviews

4.78 out of 5
Based on 9 reviews
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  1. Marco

    I've been using it for a few weeks now, and I'm really liking it. In the evening, I find it easier to relax, and my sleep seems more regular.

  2. Laura Napoli

    Finally, something that fits right into my evening routine. One capsule before bed, and it's super easy to use.

  3. Giulia Ricci

    In my case, it took a few weeks before I noticed a difference, but now I feel like I'm sleeping more soundly. It's been a positive experience.

  4. Andrea Moretti

    I used to wake up often during the night. Since I've been using it, I've noticed an improvement in the quality of my sleep. Fast shipping, and they even assigned me a contact person to talk to—that's truly priceless. FINALLY, SOME SERIOUS PEOPLE

  5. Sara Morabito

    Good product. I didn't notice any immediate changes, but after a while I realized I was more relaxed in the evening.

  6. Elena Conti

    This is an interesting product. I fall asleep more easily than before, and in the morning I generally feel more rested.

  7. Simona Lombardi

    I've tried several in the past. This is one of the few I've continued to use consistently. Plus, since their office is nearby, I stop by to pick them up in person, and every time they give me a free assessment of my progress. SUPER PROFESSIONAL AND RELIABLE

  8. Anna Vitale

    For me, the problem wasn't so much going to bed as it was being able to mentally disconnect from the day. Incorporating EquiSleep into my evening routine helped me create a moment dedicated to rest.

  9. Riccardo Fiore

    I started taking it along with a few new habits: no phone before bed and a more regular schedule. I'm really liking this combination.